Balancing Work and Sanity

About this book

Stever Robbins tackles the subject of keeping your sanity when you’re overloaded with work in this valuable 11-page eBook. Stressing the importance of having a life outside of the office, this eBook looks into issues of priorities, balance, time management, and boundaries. It touches on how to operate at your peak so you’re not subjected to 100-hour work weeks. Your health when you’re away from work directly correlates to your performance on the job, and if you’re disregarding your wellbeing, you’re sacrificing much of your life’s pleasures, as well as your efficiency. Stever offers specific methods to combat daily stress, make the most out of your time on and off the job, and how to set firm boundaries between business and pleasure. He gives methods to master the overwhelm when it attacks you, and how to prevent the overwhelm before it attacks. There’s solid advice on email overload, real stories of professional burnout, and sensible counsel on how to keep a schedule. Understand the power of sleep, a relaxing vacation, and healthy diet. In today’s hypercompetitive professional world, it does good to take a step back and assess where your priorities lie. Use this eBook to facilitate a self evaluation and implement stress remedies.