QuickStudy - Nutrition

About this book

Food science and the study of what we eat. What does food do to the body, and what does it do for the body. This 4-page guide includes: defining nutrition, fats, food pyramid, protein, carbohydrates, vitamin's natural sources, deficiency and toxicity symptoms, mineral's natural sources, deficiency and toxicity symptoms, nutrient functions, how the digestive system works, and absorption.