The mind's own physician

The outer archives are busy

by His Holiness Tenzin Gyatso the XIV Dalai Lama, Jon Kabat-Zinn, Richard J. Davidson

About this book

Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease.

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