Lifetime Health

The outer archives are busy

by David P. Friedman, Curtis C. Stine, Shannon Whalen

About this book

Being healthy is much more than being physically fit and free from disease. Health is the state of well-being in which all of the components of health -- physical, emotional, social, mental, spiritual, and environmental -- are in balance. To be truly healthy, you must take care of all six components. - p. 11.

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