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Magical Tome

Cover of The Sivananda companion to yoga : a complete guide to the physical postures, breathing exercises, diet, relaxation, and meditation techniques of yoga
First published
2000
Publisher
Fireside
Pages
192 pages
ISBN
9780684870007

The Sivananda companion to yoga : a complete guide to the physical postures, breathing exercises, diet, relaxation, and meditation techniques of yoga

The outer archives are busy

by Sivanda Yoga Center, Vishnu Devananda

About this book

Living with mind and body relaxed is our natural state, our birthright - it is only the pace of our lives that has made us forget.

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