The secret world of wellness

About this book

The timeless culture of China created the world's first "wellness bible"-- 2,500 years ago. The Chinese pursuit of a perfect balance between mind and matter, spirit and body, was nothing less than the quest for immortality. Because of its undeniable power, this ancient medical knowledge still flourishes today. The Chinese practice of health and wellness is based upon the observation and understanding of "Chi" in the human body -- the mysterious pathways of energy -- the life force present everywhere in the universe.