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Magical Tome

Cover of Just breathe
First published
2018
Publisher
Running Press
ISBN
9780762491575

Just breathe

The outer archives are busy

by Mallika Chopra

About this book

This book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios.

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