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Magical Tome

Cover of High-Intensity Training the Mike Mentzer Way
First published
2002
Publisher
McGraw-Hill
Pages
288 pages
ISBN
9780071383301

High-Intensity Training the Mike Mentzer Way

The outer archives are busy

by Mike Mentzer, John R. Little

About this book

Those readers who have been engaged in serious bodybuilding for more than a year probably have realized that the growth of muscle tissue beyond normal levels is a relatively slow process.

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