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Magical Tome

Cover of Workouts in a Binder
First published
2002
Publisher
VeloPress
Pages
96 pages
ISBN
9781931382205

Workouts in a Binder

The outer archives are busy

by Gale Bernhardt, Nick Hansen

About this book

If training for a sprint-distance triathlon, swim 3 x 100s with twenty-second rests between each one.

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