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Magical Tome

Cover of Five good minutes at work
First published
2007
Publisher
New Harbinger Publications
Pages
264 pages
ISBN
9781608824540

Five good minutes at work

The outer archives are busy

by Jeffrey Brantley

About this book

These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized. --Amazon.com.

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