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Magical Tome

Cover of The complete Beck diet for life
First published
2008
Publisher
HarperCollins Publishers
ISBN
9780062301598

The complete Beck diet for life

The outer archives are busy

by Judith S. Beck

About this book

This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.

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LGBTQ+ Representation

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