Self defense for pregnant women

About this book

This librarian-authored zine is about how to not completely lose yourself when having a child. It includes information about such things as health problems that no one mentions before you get pregnant, nonalcoholic beverages for moms, preventions for postpartum depression, tips for dealing with caffeine withdrawal, and which types of tea to avoid that may have herbs that hurt the baby. There are also illustrations, clip art, comics, and book reviews.