Prescription for nutritional healing

The outer archives are busy

by James F. Balch, Phyllis A. Balch, Stacey J. Bell

About this book

This book is a wonderful reference to what all the vitamins and minerals are and what they do for our body. It also explains which foods to get each nutrient from and even provides delicious recipes. What I like the most about the recipes is the healthy alternatives they provide.

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