Complete Idiot's Guide to Total Nutrition

The outer archives are busy

by M.S., R.D., C.D.N., Joy Bauer, Joy Bauer

About this book

After thumbing through hundreds of complicated nutrition articles and magazine ads, catching random food advice from friends and relatives, and listening wearily to endless infomercials promising an instant bodacious bod, you're probably more confused than ever about what you should be eating.

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